Simplicity and serenity were the keynote of the 8th International Yoga Day at Chennai Public School, Anna Nagar. The Surya Namaskara by 95 students with the accompaniment of Surya Mandala Stotra was a sight that none can forget in the near future.
The most impressive part of the program was the bonding the students portrayed between Ayurveda and Yoga. They ardently spoke about the importance of Ayurveda in the present-day world. They also exhibited the remedies from the “Grandmother’s Kitchen.”.
This memorable event ended with the Mangalam dedicated to the well-being of humanity.
The Chief Guest of the day Dr. Purnima Seshadri spoke on the importance of yoga for well-being and happiness. In this fast-moving world only yoga can bring about a steadying effect on the human mind, she added.
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